Autumn, or “fall” as folks would say in North America, is one of my favourite times of the year. I love the bright sunshine and crisp cold that arrives. I love how the leaves change colour. It’s also a beautiful reminder to let go – to release anything that isn’t serving your life just as […]
Simply put, “me time” is the the time that you have to yourself in which you can do something that you really love or that you find enjoyable. You may be thinking: “Me time? No seriously! What is that?” Okay, so I am being a little tongue-in-cheek! Still, perhaps it has been a while since
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