Where introverted non-native professionals

practice speaking with structure.

Join the community of quiet leaders who are up-levelling their influence, income, and impact without pretending to be extroverted.

Imagine this:

You share your ideas in meetings without overthinking.

You know that even if a tricky question comes up unexpectedly, you’ll be able to answer clearly and calmly.

You can guide a conversation and finish your thoughts with confidence, without having to act like an extrovert.

No more holding back on your ideas!

No more feeling like an invisible expert!

Just the relief of finally being able to express yourself well and lead yourself and others in your own quietly confident way.

welcome to elevate

– a membership community designed for introverted, non-native professionals who want to build real clarity and confidence in their speaking without pretending to be extroverted.

How Elevate helps introverts speak up:

Typical English speaking practice environments often reward speed, volume, and spontaneity. That works well for extroverts during practice but for introverts, it can feel like a constant uphill climb.

You may need more time to organise your thoughts. You may prefer quiet reflection over rapid conversation. And you might feel your energy drain in chaotic group settings where it’s hard to get a word in.

This doesn’t mean you’re not capable of speaking clearly or leading powerfully.

It means you need a different kind of English speaking practice.

Elevate gives you that space.

You don’t need to be louder, faster, or “on” all the time to be heard. You don’t need to drain your energy trying to sound like someone you’re not.

What you do need is to practice speaking with structure.

It’s a skill and it’s one that you CAN master!

Once you do, your natural strengths as an introvert such as listening carefully, thinking deeply, choosing words with care and so on become a real advantage.

94% of hiring managers agree: communication skills matter more for promotion than years of experience.

(In a report by iCIMS Hiring Insights, based on a survey of 400 HR and recruiting professionals)

Why is structure so important?

Even professionals with excellent English skills can struggle to speak effectively in meetings or presentations. The issue is often not vocabulary or grammar, or even any aspect of your English. The issue is the cognitive overload of speaking in another language.

In high-pressure moments, your brain is managing language, nerves, and social dynamics all at once. There is, therefore, often a frustrating gap between how you can express yourself professionally in your own language and how you can communicate in English.

Without a structure to guide your thoughts, it’s easy to ramble, freeze, or feel invisible.

Elevate gives you a simple, repeatable system that helps you practice organising your thoughts so that speaking English becomes smoother, calmer, and more natural over time.

Who is Elevate for?

Elevate is for professionals who:

✔️ Use English at work and want to express themselves more effectively

✔️ Feel confident with written English but hesitant in spontaneous speaking situations

✔️ Prefer focused, high-level structured practice rather than casual chat-based speaking clubs

✔️ Identify as being more introverted and want to grow without feeling drained or pushed into uncomfortable formats

Ready to elevate your communication skills?

What is included in Elevate?

The core offering of the membership is our daily practice.

We meet every day at 6pm UK time for a live 60-minute session called Voice Alchemy.

These sessions combine reflection, structure, and speaking – all in a way that respects your energy.

10 mins of Meditation

to create mental space and prepare your focus

10 mins of Planning

to help you make space for what matters

10 mins of Reading

from a text of your choice

10 mins of journaling

to reflect on what you read

10 mins solo speaking

to structure your ideas using frameworks

10 mins public speaking

at the visibility level of your choice

Also included:

Hello! If we haven't met, I'm

Sarah Rocha Coelho

For over two decades, I’ve helped professionals worldwide communicate with confidence.

I’m from the UK, but have lived for nearly two decades in multiple countries, including Brazil, where I worked in Portuguese. I understand what it takes to express ideas effectively and be taken seriously in unfamiliar environments.

I’m neurodivergent in several ways and I’m also an introvert. Despite that, I’ve always loved public speaking and facilitation, and I’ve found a way to excel at both. Over the years, though, I’ve also experienced burnout from trying to push myself into ways of working that didn’t suit me. Those experiences taught me that professional and personal growth has to be sustainable.

That’s why I built Elevate specifically for introverts. The work we do in Elevate is structured and results-focused, but it’s also designed in a way that supports introverts to grow without exhaustion.

I know that powerful communication isn’t about being the loudest or most talkative – it’s about being intentional, prepared, and using your natural strengths well.

A smart investment in your speaking confidence!

My private coaching costs £1500 for a three-month package.

AI coaching tools are often priced at more than £20 a month for one tool!

With Elevate you get structured, flexible support at a fraction of the cost!

Your next step:

It’s time to start speaking clearly even under pressure – without freaking out or faking extroversion.

Join Elevate for just £22 a month, cancel anytime.

FAQs

Who is Elevate for?

Elevate is designed for high intermediate to advanced learners who can communicate in English (and are most likely already working in English) but lack confidence in being able to structure how they communicate their ideas. It’s perfect if you are an introvert and would like introvert-friendly support.

Why don't we all read the same book?

After running a traditional book club for years, I’ve found that allowing participants to choose their own reading material leads to stronger engagement. You are free to read content that aligns with your interests, goals, and industry. This keeps the reading practice relevant and energising.

While reading for just ten minutes seems like a short amount of time you will see how your effort quickly adds up. Imagine how great it will feel to finish a book or more a month!

Do I need to pay for Chat GPT to use the Custom GPT Chatbots?

The Elevate custom gpt chatbots use Chat GPT to function. You can access and use them with a free Chat GPT account. However, you will get far better output with a paid account and your usage will not be restricted. For best results, I recommend using them on Chat GPT Plus. They are very simple to use – basically requiring one click to get started. There is no complicated learning curve.

When are the live sessions?

The daily Voice Alchemy session is at 6 to 7 pm UK time.

The monthly networking and practice session is on the last Saturday of each month at 10 to 11 am UK time.

Check what time that is in your local time HERE.

Can I cancel or get a refund if I change my mind?

I offer a 14-day satisfaction guarantee. You can get a full refund within the first 14 days if you are not satisfied for any reason.

Beyond that, you can cancel at any time. You can do this yourself within the customer hub or can send me an email for me to do it for you.

Elevate is for committed learners who understand the value of real-world speaking practice and are ready to take action. If you’re unsure, I encourage you to ask any questions before joining.

You can find my Terms and Conditions here

Still have questions? Feel free to ask using the chat box in the bottom right.

Do you guarantee results?

The guarantee I offer is that Elevate is designed to give you the structure, support, and practice you need to communicate with confidence.

Your results depend on your effort and consistency, as well as factors like your starting level and how much speaking practice you engage in.

Everyone’s journey is different, and external factors, such as workload, stress, and personal commitments, can impact your progress.

What I do guarantee is that Elevate is built on proven coaching methods, behaviour science based habit shifting material and real-world speaking challenges that have helped professionals just like you. I am 100% committed to guiding and supporting you every step of the way.

I have a different question.

Sure thing! Please leave me a message in the purple chat box in the corner and I’ll get back to you asap.

The results you achieve through this membership depend on many factors, including your effort, consistency, current skill level, and personal circumstances. While the tools and support offered are designed to help you grow in confidence and communication, no specific outcomes – such as job offers, promotions, income increases, or business growth – can be guaranteed.

Any testimonials or examples shared represent individual experiences. They are intended to illustrate what is possible, not what is promised. Your journey is unique, and your results will reflect your own dedication and progress.

By participating in this membership programme, you accept full responsibility for your own development, and acknowledge that success requires active engagement.